KATHIE SWIFT is one of the country’s most influential holistic
nutritionists. She lives in Massachusetts.
JOSEPH HOOPER lives in New York.
“Kathie Swift, a leader in the functional nutrition and functional
medicine revolution, brings her wisdom to the pages of this
groundbreaking book, The Swift Diet, synthesizing the principles
that she, and we, have been cultivating for 20 years to bridge the
gap between food and medicine.”
—Susan S. Blum, MD, MPH, author of The Immune System Recovery
Plan
“Kathie breaks down nutritional science and the age-old
question "what to eat?" into easily digestible morsels, leaving us
feeling nourished, optimistic and joyful about the healing power of
food.”
—Robynne Chutkan, MD, author of Gutbliss
"This book is a gem. Kathie Swift has mentored many of us and she
has helped heal thousands of people with her deep knowledge of food
and nutrition. Buy this book and let her wisdom about food heal
you."
—Drew Ramsey, MD, author of Fifty Shades of Kale
"Kathie Swift has been getting to the core of better nutrition for
decades, illuminating the integral link between optimal digestion
and optimal health. I am grateful to Kathie as a trailblazer who
continues to light the path for healing via better quality whole
foods."
—Ashley Koff, RD, nutrition and health blogger, author of Mom
Energy
“I've learned everything I ever wanted to know about gut
health, and then some, from Kathie Swift. Now, in The Swift
Diet, she is sharing her 30 years of knowledge and clinical pearls
with you.”
—Rebecca Katz, MS, author of The Longevity Kitchen
“Kathie Swift is a wordsmith, nutrition master, and wise
woman. She takes you on a journey into the intimate world of your
gut, your food and your health, and offers you the tools you can
use to make changes that will revitalize your life at every
level.”
—Aviva Romm, MD, author of Botanical Medicine for Women’s
Health
“Kathie Swift is a rare source of sane nutritional wisdom.
She's courageous enough to push beyond outdated nonsense. And she's
practical enough to help people past the barriers that keep them
from making healthy choices in real life.”
—Pilar Gerasimo, founding editor, Experience Life magazine
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