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The Total Detox Plan
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Table of Contents

Introduction; Why Detox?; Assess; Cleanse; Balance; Refresh; Energize; Relax; Indulge; Enjoy; Live; Grow; Total Detox Plan; Resources; Index.

About the Author

Dr Sarah Brewer, MA, MB, BChir, is an established writer, columnist and broadcaster who regularly contributes to a wide range of publications in the UK, including the Daily Telegraph, Daily Express, Maire Claire, Top Sante, Here's Health and Prima. Named the Health Journalist of the Year in 2002, she has written over 25 books on health subjects ranging from de-stressing to pregnancy.

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