Lose weight and feel great with this no-dieting, no-fasting, no-calorie-counting detox plan which is packed with delicious gluten- and sugar-free recipes.
MEGAN GILMORE is founder of Detoxinista.com, a certified holistic health counsellor and a new mum. She trained at the Institute for Integrative Nutrition and with clinical nutritionist and detox expert Natalia Rose on detox counseling. She lives in Los Angeles, California with her husband and young son.
Our bodies detox best with real food eaten abundantly every day.
Forget the stop-start fasting, cleanses, and deprivation. They
don’t work! Megan’s food and wellness approach is totally doable
and entirely enticing. I’ve been drawn to her recipes for years;
they’re always the most practical, yet pretty, versions of an
everyday meal - and can often be prepared in two steps or less.
*Sarah Wilson, New York Times bestselling author of I QUIT
SUGAR*
Megan understands that a healthy diet is a journey - not a quick
fix. I love that Everyday Detox focuses on naturally detoxifying
wholefoods as well as simple daily changes that anyone can make, no
deprivation or crash diets necessary!
*Angela Liddon, NYT bestselling author of THE OH SHE GLOWS
COOKBOOK*
I love Megan’s flexible approach to detoxing. Her simple, practical
strategies are easy enough to implement every day, and her
mouthwatering, comfort-food recipes will make you healthy without
realizing it because you’re having so much fun!
*Tess Masters, author of THE BLENDER GIRL and THE BLENDER App*
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