Kate Scarlata (Author) Kate Scarlata, RDN, LDN is a New York Times bestselling coauthor of 21 Day Tummy Diet and author of The Complete Idiot's Guide to Eating Well with IBS and Real Food for Real People. A digestive health specialized registered dietitian with over 25 years working in the nutrition field, Kate earned her Bachelor of Science from Simmons College in Boston, Massachusetts, and completed her postgraduate dietetic internship at Harvard Medical School's affiliate, Brigham and Women's Hospital. She is a research collaborator with the FODMAP pioneers at Monash University in Australia.Dede Wilson (Author) Dede Wilson has been a recipe developer for 30 years, has worked as a television and radio host, and has written 14 cookbooks. A contributing editor to Bon Appetit from 1999 to 2014, Dede was featured as on-air talent in over 100 national television appearances for herself and Bon Appetit on all major networks: TODAY Show, CBS Early Show, Dr. Oz, The View, and more. She also represented Bon Appetit on HSN, sold her own books on QVC, and hosted two of her own nationally syndicated public television series sponsored by KitchenAid.
"A great resource with many beautiful and mouth-watering
recipes...An excellent resource for dieticians."--Today's
Dietician
"A must-read for persons seeking diet-based solutions for their gut
complaints. This book is practical, easy to understand and provides
a wellspring of emotional and medical inspiration."
--William D. Chey, MD, Nostrant Professor of Gastroenterology &
Nutrition Sciences, Division of Gastroenterology, Michigan
Medicine
"Low-FODMAP eating is a proven remedy to many suffering with
chronic digestive problems, but it can be a daunting road to
navigate without the right help. Enter the dream-team, Kate and
Dede, top notch professionals who guide you through, step-by-step,
with a clear, doable plan and excellent recipes, so you can heal
and stay healthy while enjoying delicious food all along the
way."
--Ellie Krieger, MS, RD
"Provid[es] easy, delicious recipes for every meal, with specific
food reintegration tips. Beautifully illustrated throughout and
offering thoroughly 'kitchen cook friendly' recipes that are as
palate pleasing as they are appetite satisfying, The Low-FODMAP
Diet Step by Step is very highly recommended for family and
community library cookbook collections."
--Midwest Book Review
"These two experts have spun fresh, whole ingredients into culinary
gold, with their all low-FODMAP recipes designed specifically for
those who suffer with a sensitive gut. Let the love affair begin
with homemade soups, fresh and wholesome salads and delectable
baked goods. Enjoy the freedom from your IBS symptoms in this
ground-breaking book, The Low-FODMAP Diet Step by Step."
--Suvir Saran, executive chef, cookbook author, and farmer
"You can trust expert dietitian Kate Scarlata for accurate
information, valuable insights, and practical tips about FODMAPs.
The book makes the diet easy to follow--and the delicious recipes
developed by Dédé Wilson help you put it into practice."
--Patsy Catsos, MS, RS, LD, author of The IBS Elimination Diet and
Cookbook
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