My name is Joy Louis, from Los Angeles, California! Before you read on and really dive into my books let me introduce myself...My name is Joy Louis, I'm originally from Fort Lauderdale, FL but now live in Los Angeles with my husband Rob. I'm an all Natural-Organic-Homemade "Everything" Person. My "all natural" way of living started a few years back when I was sick and tired of being sick, FAT and tired. I was eating pretty healthy (or so I thought): I ate peanut butter jelly sandwiches for lunch every day, snacked on cereal protein bars in between meals (these are healthy, right?) and drank Diet Coke (because isn't Diet Coke better than sugar? No calories versus a mother lode of sugar that would go straight to my butt. I'll take the "no sugar" please and thank you). However, despite living my so-called "healthy" lifestyle, I kept gaining weight, and lost all energy and motivation to do anything; I even started to dread taking my dearest Pretzel (my sweet dog of 7 years) out for her daily walk around the neighborhood! That's when I knew I'd had enough. I decided to start searching for a better way; a way that has now proven to give me more energy than I ever imagined possible and also helped me lose 45 pounds of stubborn body fat in the process. I made a drastic change, 180-degree turn in all my habits. So here it is. My so called "secret, hidden formula" I used to get to where I am today is: I went ALL NATURAL. Not a very sexy answer, is it? Well I have to tell you, a lot of times we complicate things way too much when looking for an answer. More often than not the solution to our problems is very simple. However... simple doesn't mean it's easy - far from it! As for myself, I use them in almost everything. They're my go-to problem solver, my all-natural medicine cabinet. No more artificial pain killers or medicine with a hundred possible side effects. Essential oils keep my food cravings in check, clear out my sinuses when feel a cold coming on, straighten out the wrinkles and lines coming on in my face, and uplifts my mood the days I feel anxious. For the first time in my life, I can finally say I feel 100% present and alive! I have started to love my body and I have found a true passion in helping others, hence why I decided to write my own books. I truly hope you find my work helpful, and please let me know if you have any questions about any of the content. -Joy Louis http: //joylouisbooks.com/ https: //www.facebook.com/JoyLouisBooks
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